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Class Categories
A class for every body.
Our classes, your vibe.
Chill
Go easy on me.
When your mind and body are craving something a little more relaxed and nourishing, these are the classes for you.
Satisfying
I just want to feel good.
These classes are perfect when you’re wanting to lengthen, align and sculpt. These classes are all about achieving the right technique to see the changes in your body.
Intense
Kick my butt. I need this.
For when you want to feel the burn in all the right places. Target your arms, abs, and booty to get you that signature Pilates Class Body.
Pilates Essentials
Chill
Satisfying
Intense
The Pilates Essentials classes are your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your body and relaxed within your mind.
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Most Popular Pilates Essentials
Full Body 5
38 min
Satisfying
Slow Burn
34 min
Satisfying
Intense
Floor Class
32 min
Satisfying
Traditional Flow
39 min
Satisfying
Pilates Body
Satisfying
Intense
The Pilates Body classes are our signature flow, targeting the full body. Designed to strengthen your core, lengthen and balance your body, tone and sculpt your assets- these classes will get your heart up, have you breaking a sweat and feeling the burn.
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Most Popular Pilates Body
Slow and Deep Burn
46 min
Satisfying
Intense
Quick Energy Boost
7 Min
Satisfying
Let Go and Set Intentions II
43 min
Satisfying
Intense
Holiday Workout
24 min
Satisfying
Intense
Pilates Goals
Satisfying
Intense
The Pilates Goals classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, sculpt and strengthen the tummy and tone the arms.
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Most Popular Pilates Goals
Abs and Arms
16 min
Satisfying
Intense
All About That Booty
37 min
Intense
Back Strength
22 min
Satisfying
Quick Abs
6 min
Satisfying
Pilates x Barre
Satisfying
Intense
The Pilates Barre classes are an elegant combination of pilates and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the core, arms and booty. These classes are made for the female form and accentuates and tones all of your womanly features.
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Most Popular Pilates Barre
Full Body Bar III
33 min
Intense
Barre Class with Low Chair
30 min
Intense
Ballet Barre
30 min
Satisfying
Intense
Prenatal Barre Class
28 min
Satisfying
Intense
Pilates x HIIT
Satisfying
Intense
The Pilates HIIT classes will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce stress and anxiety and even help you sleep better! Blast our TPC playlist and get ready to sweat from a pilates and HIIT combo that will have you coming back for more.
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Most Popular Pilates Cardio
Abs and HIIT
43 min
Intense
HIIT Those Goals and Sweat
27 min
Intense
Pilates Boxing
31 min
Intense
Set Intentions and Sweat
48 min
Satisfying
Intense
Pilates x Stretch
Chill
Satisfying
The Pilates Stretch classes are a gift from you to your body. A moment to let go, breathe and centre. This series of stretches will improve your posture, flexibility and blood flow but also relieve muscle pain, tension and mental stress. Flow through our full body stretch before or after a workout, in the morning or at night to feel rejuvenated, relaxed and aligned.
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Most Popular Pilates Stretch
Splits Stretch Class
11 min
Chill
Yoga Inspired Stretch II
20 min
Satisfying
Stretch and Flexibility
18 min
Chill
Period Pain Stretch
15 min
Chill
Pilates Calm
Chill
The Pilates Calm classes are about wellbeing and giving yourself some time to connect to your mind, body and breath. These classes bring you into the present moment and allow you to disconnect from the world and any stress or anxiety you might have. Take a moment to be calm and present on your mat.
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Most Popular Pilates Calm
Breathing Class
13 min
Chill
Mind and Body Reconnect
12 min
Chill
Sound Healing
15 min
Chill
Releasing Anxiety
11 min
Chill
Reformer
Satisfying
Intense
Our reformer classes are designed to build strength and flexibility whilst utilizing the resistance from the reformer machine. The machine will get you into the correct alignment and will challenge your pilates exercise with the springs, straps and foot bar! Get ready to burn, shake and balance!
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Most Popular Reformer Classes
Full Body Reformer
40 MIN
Intense
Full Body Reformer 3
33 MIN
Satisfying
Intense
Full Body Reformer 2
40 MIN
Satisfying
Intense
Energy Boost
16 MIN
Intense
Pre + Postnatal
Chill
Satisfying
Our prenatal classes nurture our moms to be during this very special time. Our postnatal classes and program is designed specifically for new moms. These classes will help to relieve back pain, maintain your fitness levels, improve overall strength and will help prepare your body for labor and recovery post birth.
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Most Popular Pilates Pre + Postnatal
Mums and Little Ones
25 min
Satisfying
Intense
Floor Class II
34 min
Satisfying
Prenatal Stretch
13 min
Chill
Prenatal Full Body II
35 min
Satisfying