As someone who's passionate about health and wellness, I understand the challenge of sticking to your fitness routine while on holiday. You might not have access to a studio or gym, feel burnt out from your pre-holiday routine, or be unsure how to actually feel your best on vacation. Gone are the days of training hard and restricting yourself before a trip, only to completely drop your routine upon arrival. When you find a nourishing and restorative workout you love, you avoid burnout and instead feel energized! The holidays are a time to relax and enjoy new experiences, but that doesn’t mean you have to put your health and wellness routine on hold.
With a little planning and the incredible convenience of The Pilates Class, you can stay active and feel great, no matter where you are in the world. Our platform transforms any space into your private studio, allowing you to work out anytime, anywhere. Whether you're in a hotel room in a city, on a boat on the Mediterranean, or in a field in the countryside, you can keep feeling your best with The Pilates Class. Here are my favorite tips to help keep you on track
1. Write Down Achievable Goals
Setting specific goals helps you stay focused and motivated! Whether it’s aiming to follow our Vacationer or Traveler weekly schedules during your trip or trying to get in a certain number of steps, having clear objectives keeps you on track.
2. Pack Cute Activewear
I love packing cute activewear and feeling good in what I’m wearing! Cute activewear that you feel confident in can make your classes more enjoyable and make you more likely to engage in physical activities. Plus, you don’t want to miss the perfect photo opportunity to tag us in!
3. Choose Your Class the Day Before
Planning ahead ensures that you have a structured workout schedule. Knowing where and when your class is will eliminate decision-making stress and make it easier to prioritize your fitness routine. I love to familiarize myself with our Vacationer schedule at the beginning of the week and shuffle around classes or walk/run days wherever necessary.
4. Workout in Inspiring Locations
Exercising in new and beautiful surroundings can make workouts more enjoyable and memorable. It adds excitement and variety to your routine, keeping you motivated to stay active during your vacation. Whether it's a hotel room with a view, a peaceful beach, or a lush park, find spots that inspire you. I promise you it will be a class you’ll never forget!
5. Enjoy Your Time Off the Mat
Remembering to relax and have fun is equally important! After all, you are on vacation! Balancing workouts with relaxation allows you to recharge both physically and mentally, ensuring a well-rounded and enjoyable vacay. Take time to explore, unwind, and savor special moments with loved ones.
With The Pilates Class, you can take your practice anywhere in the world. Our online platform makes it easy to access high-quality Pilates classes on your devices, transforming any location into your personal studio. So why not keep feeling your best and maintain your routine wherever your adventures take you?
See you on the mat!
Jacqui xxx