Our classes, your vibe.

Chill

Go easy on me.

When your mind and body are craving something a little more relaxed and nourishing, these are the classes for you.

Satisfying

I just want to feel good.

These classes are perfect when you’re wanting to lengthen, align and sculpt. These classes are all about achieving the right technique to see the changes in your body.

Intense

Kick my butt. I need this.

For when you want to feel the burn in all the right places. Target your arms, abs, and booty to get you that signature Pilates Class Body.

Pilates Essentials

Chill

Satisfying

Intense

The Pilates Essentials classes are your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your body and relaxed within your mind.

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Most Popular Pilates Essentials

Full Body 5

38 min

Satisfying

Slow Burn

34 min

Satisfying

Intense

Floor Class

32 min

Satisfying

Traditional Flow

39 min

Satisfying

Pilates Body

Satisfying

Intense

The Pilates Body classes are our signature flow, targeting the full body. Designed to strengthen your core, lengthen and balance your body, tone and sculpt your assets- these classes will get your heart up, have you breaking a sweat and feeling the burn.

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Most Popular Pilates Body

Slow and Deep Burn

46 min

Satisfying

Intense

Quick Energy Boost

7 Min

Satisfying

Let Go and Set Intentions II

43 min

Satisfying

Intense

Holiday Workout

24 min

Satisfying

Intense

Pilates Goals

Satisfying

Intense

The Pilates Goals classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, sculpt and strengthen the tummy and tone the arms.

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Most Popular Pilates Goals

Abs and Arms

16 min

Satisfying

Intense

All About That Booty

37 min

Intense

Back Strength

22 min

Satisfying

Quick Abs

6 min

Satisfying

Pilates x Barre

Satisfying

Intense

The Pilates Barre classes are an elegant combination of pilates and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the core, arms and booty. These classes are made for the female form and accentuates and tones all of your womanly features.

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Most Popular Pilates Barre

Full Body Bar III

33 min

Intense

Barre Class with Low Chair

30 min

Intense

Ballet Barre

30 min

Satisfying

Intense

Prenatal Barre Class

28 min

Satisfying

Intense

Pilates x HIIT

Satisfying

Intense

The Pilates HIIT classes will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce stress and anxiety and even help you sleep better! Blast our TPC playlist and get ready to sweat from a pilates and HIIT combo that will have you coming back for more.

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Most Popular Pilates Cardio

Abs and HIIT

43 min

Intense

HIIT Those Goals and Sweat

27 min

Intense

Pilates Boxing

31 min

Intense

Set Intentions and Sweat

48 min

Satisfying

Intense

Pilates x Stretch

Chill

Satisfying

The Pilates Stretch classes are a gift from you to your body. A moment to let go, breathe and centre. This series of stretches will improve your posture, flexibility and blood flow but also relieve muscle pain, tension and mental stress. Flow through our full body stretch before or after a workout, in the morning or at night to feel rejuvenated, relaxed and aligned.

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Most Popular Pilates Stretch

Splits Stretch Class

11 min

Chill

Yoga Inspired Stretch II

20 min

Satisfying

Stretch and Flexibility

18 min

Chill

Period Pain Stretch

15 min

Chill

Pilates Calm

Chill

The Pilates Calm classes are about wellbeing and giving yourself some time to connect to your mind, body and breath. These classes bring you into the present moment and allow you to disconnect from the world and any stress or anxiety you might have. Take a moment to be calm and present on your mat.

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Most Popular Pilates Calm

Breathing Class

13 min

Chill

Mind and Body Reconnect

12 min

Chill

Sound Healing

15 min

Chill

Releasing Anxiety

11 min

Chill

Reformer

Satisfying

Intense

Our reformer classes are designed to build strength and flexibility whilst utilizing the resistance from the reformer machine. The machine will get you into the correct alignment and will challenge your pilates exercise with the springs, straps and foot bar! Get ready to burn, shake and balance!

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Most Popular Reformer Classes

Full Body Reformer 

40 MIN

Intense

Full Body Reformer 3 

33 MIN

Satisfying

Intense

Full Body Reformer 2 

40 MIN

Satisfying

Intense

Energy Boost 

16 MIN

Intense

Pre + Postnatal

Chill

Satisfying

Our prenatal classes nurture our moms to be during this very special time. Our postnatal classes and program is designed specifically for new moms. These classes will help to relieve back pain, maintain your fitness levels, improve overall strength and will help prepare your body for labor and recovery post birth.

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Most Popular Pilates Pre + Postnatal

Mums and Little Ones

25 min

Satisfying

Intense

Floor Class II

34 min

Satisfying

Prenatal Stretch

13 min

Chill

Prenatal Full Body II

35 min

Satisfying