Introducing TPC Kitchen
Backed by award-winning nutritionist, our TPC Kitchen guides offer a variety of delicious and mouth-watering recipe that will both nourish and energize you every day.
Recipes From Jacqui’s Own Kitchen
Food is meditative for me. It’s an essential part of my life that serves my body and mind, but it also brings so much joy to my day-to-day routine. This is exactly why I created these guides, so you too can feel happy, nourished and fulfilled with the food you create.
The concept of each nutrition plan is based around prepping and planning your diet each week so you can, over time, feel an improvement in your overall mental and physical health. What you put into your body is of the utmost importance, so finding a balance between nutritious and mouthwatering recipes can change your entire life.
“Food is fuel for the mind, body and soul.”












Nourish Me
30 day nutrition plan
This guide offers 50 of Jacqui's personal nutrient dense, simple recipes that by adding into you repertoire, or following the 30 day guide, you will see an improvement in your overall mental and physical health. Nourish Me recipes are vegetarian but are completely customizable and inclusive for all with protein options and vegan substitutes for all recipes.
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Energize Me
healthy snacks & smoothies
Energize me is a downloadable snacks and smoothies guide that provides healthy, home made options that can fuel your body on the go! Our nourish me guide included amazing, substantial and nutrient dense recipes but a large part of my daily diet and routine includes delicious, quick, healthy snacks or smoothies. With 18 snacks and 8 smoothie recipes, this guide is perfect to pair with your pilates routine and give you an extra boost of energy!
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Replenish Me
by Jacqui Kingswell & Devin Brugman
Replenish Me is an accumulation of feel-good 30 nutrient dense recipes that are fun to cook, delicious to eat and perfect for sharing. From weekly go-to meals and indulgent treats to quick snacks and dinner party showstoppers, we’ve got you covered! The guide also contains Jacqui and Devin’s tips on hosting, cooking their recipes and feeding your mind, body and soul.
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