Recipes From Jacqui’s Own Kitchen

Food is meditative for me. It’s an essential part of my life that serves my body and mind, but it also brings so much joy to my day-to-day routine. This is exactly why I created these guides, so you too can feel happy, nourished and fulfilled with the food you create.

The concept of each nutrition plan is based around prepping and planning your diet each week so you can, over time, feel an improvement in your overall mental and physical health. What you put into your body is of the utmost importance, so finding a balance between nutritious and mouthwatering recipes can change your entire life.