Nourish Me by Jacqui Kingswell

Nourish Me is a 30 day nutritional eBook created by Jacqui Kingswell, co-founder of The Pilates Class, in collaboration with UK nutritionist Lola Ross. It features 50 of Jacqui’s favourite, easy-to-make vegetarian recipes, all customizable with protein and vegan options.

Alongside delicious meals, the guide includes expert tips on hydration, supplements, sustainable practices, and healthy weight support. With over 100 pages of guidance and inspiration, Nourish Me is designed to help you feel energized, balanced, and nourished from the inside and out.